Elements of Byron is introducing a trio of new winter retreats in partnership with movement and mindset expert Odette Blacklock.
Designed to help guests reset, recharge and optimise their wellbeing, the immersive Wellness Reset Retreats will run across three weekends in June, July and August, offering a serene combination of breathwork, science-led movement, and restorative experiences by the sea.
Set across 50 acres of beachfront bushland, the award-winning Byron Bay resort is leveraging its natural assets and wellness ethos to deliver purpose-driven programs that support both mind and body. Each retreat is curated as a small-group experience that blends gentle movement with structured learning, all anchored in the stunning surroundings of Byron in the cooler, quieter months.
Reset with Odette Blacklock
Odette Blacklock brings a unique blend of expertise and lived experience to the retreats. A health science practitioner with a background in rehabilitation and performance, her science-based seminars and movement workshops help guests regulate stress, enhance energy and build strength through practical tools.
The program includes functional workshops, rainforest and beach movement sessions, daily breathwork, and relaxed evening sessions focused on rhythm and release. Guests also enjoy nourishing breakfasts, morning tea and lunch during the retreat, all while staying in the resort’s stylish Botanica or Standard Villas.
With dates timed around World Wellness Day and winter’s natural rhythm of introspection, these retreats offer a unique opportunity to pause, reset and embrace Byron’s slower pace with expert support and comfort.
